Happy Holidays: Bitter Herbal Cocktail Recipe
December 22, 2025
Happy Holidays! We want to express our heartfelt THANK YOU for your support and being a part of our community. You mean the world to us. Wishing y...
Ask The Herbalist: Why is it Important to Choose Natural Skin Care for Baby?
June 2, 2025
Question: Why is it important to use natural skin care products on Baby?
Answer: I advocate using natural products all the time in everyday li...
IT’S VIOLET SEASON: LET’S MAKE AN OLIVE OIL CAKE!
May 18, 2025
As you’ve probably noticed, it’s violet season! An amazing little (edible!) flower that has both demulcent and anti-inflammatory properties.
I...
Slippery Elm
February 25, 2025
Common Name: Slippery Elm
Latin Name: Ulmus rubra
Description:
Slippery Elm is a small deciduous tree found in various parts of North Ame...
Fire Cider: Two Ways
December 21, 2024
Warm wishes and a delicious herbal cocktail recipe!
Happy Holidays! We want to express our heartfelt THANK YOU for being such an important part of...
Ways To Support Your Lymphatic System + Lymph Congestion Tea Recipe
September 4, 2024
One of our staff members and fellow herbalist Diana, had recently gone through an operation where she wanted to support her lymph system to help...
Chemical vs. mineral sunscreens - Why make the switch?
June 24, 2024
Many people are still hesitant to switch from a chemical-based sunscreen that disappears and sinks into your skin vs a mineral sunscreen which act...
What To Pack: Unexpected Items for Your Hospital Bag!
May 22, 2024
Birth plans can often change. In preparation for your upcoming birth, you might make the most extensive plan of how you'd like it to go - however, ...
Meet our Community : Madelyne Beckles
March 20, 2024
Meet Madelyne Beckles, a Registered Holistic Nutritionist. In this series we highlight members of our community to find out what matters most to them. We're better together. We are grateful for you. #YouMatter
#InspireInclusion: IWD 2024
March 6, 2024
What is #InspiringInclusion For You?
For this year’s International Women’s Day the focus is on #InspiringInclusion. So we asked our community of w...
Wintering
January 31, 2024
February and being in the depths of winter can be challenging. In Canada it can often mean grey, cold and slushy days where there is not nearly en...
Our 2023 Scary Skin Chemicals to Avoid + Our Alternatives
October 31, 2023
Boo! It’s Scary Season again, and we can all delight when the ghouls and goblins come out to play… but what about the real ones hiding in plain s...
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