Herbal Journal

  For the past two weeks I have been participating in a Spring Cleanse with my good friend and Traditional Chinese Medicine Practitioner Sonya de...

  Being sustainable, and making greener choices can seem overwhelming, even in the best of times.  The pressure to be zero-waste, to make perfe...

Eczema is a common skin condition that comes up often for our customers — so when it comes to our little ones struggling from it, parents are ever...

The term Sitz Bath comes from the German word for “seat”. They were once widely used as a medical practice for healing, but now unfortunately larg...

  Valentine’s Day is just around the corner, so we’re offering up a herbal “love potion” to get you in the mood!  With our busy and stressful li...

10 Canadian, femme-founded small businesses to support over the holidays If you’re planning on gift-giving for the holidays this year, we wou...

The end of summer marks the beginning of harvest season. The bounty of the garden is overflowing with fruits and vegetables, and we’re left wonde...

  Summer is in full swing and there is no better time than now to become your own herbal expert!  This month we’ve put together a fun and interac...

  With summer in full swing, most of our time is being spent outdoors enjoying all that the season has to offer! The question of protecting our s...

What a strange time this is! Being cooped up at home due to social distancing regulations is a tough transition for everyone, but with all thi...

With extreme cold warnings and record snowfalls reported all over the country, is it any wonder that our skin tends to go a bit haywire in the wi...

Is there anything more symbolic of love than the rose? Coveted and esteemed throughout history, even inhaling its sweet aroma can be a transcende...