Herbal Solutions for Empaths & Sensitive People
As October is Emotional Wellness month, I thought it would be relevant to touch on the topic of mental health. If you’re like me and identify as...
Can Stretch Marks Be Prevented?
“Stretch Marks are the maps of our children’s womb life etched permanently in the soft folds of our skin”
I’ve always loved this perspective fr...
Make Your Own Herbal First Aid Kit
Some time ago I used to hold workshops on herbal medicine making. One of my favorites was putting together an herbal first aid kit.
Antioxidants : What Are They?
We’re all looking for hope in a jar when it comes to reducing the signs of aging, and the word antioxidant comes up often as the go-to remedy fo...
Macrobiotic Spring Cleanse with Cedar Healing Arts
For the past two weeks I have been participating in a Spring Cleanse with my good friend and Traditional Chinese Medicine Practitioner Sonya de...
Green Parenting + DIY Baby Wipes
Being sustainable, and making greener choices can seem overwhelming, even in the best of times.
The pressure to be zero-waste, to make perfe...
Eczema is a common skin condition that comes up often for our customers — so when it comes to our little ones struggling from it, parents are ever...
Herbal Sitz Bath 101
The term Sitz Bath comes from the German word for “seat”. They were once widely used as a medical practice for healing, but now unfortunately larg...
GET IN THE MOOD: LOVE POTION RECIPE
Valentine’s Day is just around the corner, so we’re offering up a herbal “love potion” to get you in the mood!
With our busy and stressful li...
YOUR 2020, SHOP LOCAL HOLIDAY GIFT GUIDE
10 Canadian, femme-founded small businesses to support over the holidays
If you’re planning on gift-giving for the holidays this year, we wou...
PRESERVING 101 WITH ALCHEMY PICKLE COMPANY
The end of summer marks the beginning of harvest season. The bounty of the garden is overflowing with fruits and vegetables, and we’re left wonde...
FIELD GUIDE TO MEDICINAL PLANTS
Summer is in full swing and there is no better time than now to become your own herbal expert! This month we’ve put together a fun and interac...
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