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Wild Harvesting in the Winter Months: Tree Medicine
Collecting medicine in the winter is something that I’ve been keen to dive more deeply into. It seems obvious to look firstly to the evergreens, a...
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Scary Skin Care: Chemicals to Avoid
Halloween is nearly here, so I thought it was the perfect time to review scary chemical ingredients!
The ingredients I’ll cover have been categor...
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Herbal Solutions for Empaths & Sensitive People
As October is Emotional Wellness month, I thought it would be relevant to touch on the topic of mental health. If you’re like me and identify as...
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Can Stretch Marks Be Prevented?
“Stretch Marks are the maps of our children’s womb life etched permanently in the soft folds of our skin”
I’ve always loved this perspective fr...
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Make Your Own Herbal First Aid Kit
Some time ago I used to hold workshops on herbal medicine making. One of my favorites was putting together an herbal first aid kit.
For th...
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Antioxidants : What Are They?
We’re all looking for hope in a jar when it comes to reducing the signs of aging, and the word antioxidant comes up often as the go-to remedy fo...
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Macrobiotic Spring Cleanse with Cedar Healing Arts
For the past two weeks I have been participating in a Spring Cleanse with my good friend and Traditional Chinese Medicine Practitioner Sonya de...
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Green Parenting + DIY Baby Wipes
Being sustainable, and making greener choices can seem overwhelming, even in the best of times.
The pressure to be zero-waste, to make perfe...
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Childhood Eczema
Eczema is a common skin condition that comes up often for our customers — so when it comes to our little ones struggling from it, parents are ever...
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Herbal Sitz Bath 101
The term Sitz Bath comes from the German word for “seat”. They were once widely used as a medical practice for healing, but now unfortunately larg...
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GET IN THE MOOD: LOVE POTION RECIPE
Valentine’s Day is just around the corner, so we’re offering up a herbal “love potion” to get you in the mood!
With our busy and stressful li...
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YOUR 2020, SHOP LOCAL HOLIDAY GIFT GUIDE
10 Canadian, femme-founded small businesses to support over the holidays
If you’re planning on gift-giving for the holidays this year, we wou...
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