Slippery Elm
Common Name: Slippery Elm
Latin Name: Ulmus rubra
Description:
Slippery Elm is a small deciduous tree found in various parts of North America. A beloved medicinal herb, First Nations people utilized slippery elm for a variety of health issues. It was introduced to European colonists, who quickly incorporated it into their pharmacopoeia.
Its soothing and highly mucilaginous inner bark was chewed from twigs to ease thirst, and made into a soothing porridge for children and the elderly to help with digestive issues. Externally slippery elm’s bark was soaked and used as a bandage over wounds.
Slippery Elm is highly prized internally and externally for any inflammation including respiratory complaints, digestive problems, and external skin issues like burns, rashes and healing of wounds.
Sadly, many elm trees have been destroyed by Dutch elm disease which has destroyed many growing in natural habitats. Slippery elm should only be bought from a reliable source like a farm that is farm grown bark or harvested ethically from fallen branches.
Parts Used: Inner bark
Actions: Demulcent, emollient, nutrient, astringent
Constituents: Mucilage, tannin
Medicinal Uses:
Slippery Elm is a soothing highly mucilaginous herb most beloved for inflammation internally and externally. Similar to oats and aloe, slippery elm can be used for almost anything that is considered inflamed. It is a valuable respiratory herb, and ideal for sore throats and congestion – slippery elm lozenges can be found in health food stores.
Its soothing demulcent properties are helpful for inflamed mucous membranes in the digestive tract, hence good for upset stomachs and irritated bowls. Additionally, slippery elm is a nutritious food. This herb is great for children and pets with upset tummies. It combines well with marshmallow root, another incredible demulcent herbs.
Used In: Baby Body Foam, Baby’s Own Chest Rub