Herbal Journal

Some time ago I used to hold workshops on herbal medicine making. One of my favorites was putting together an herbal first aid kit. For th...

  For the past two weeks I have been participating in a Spring Cleanse with my good friend and Traditional Chinese Medicine Practitioner Sonya de...

  Being sustainable, and making greener choices can seem overwhelming, even in the best of times.  The pressure to be zero-waste, to make perfe...

Eczema is a common skin condition that comes up often for our customers — so when it comes to our little ones struggling from it, parents are ever...

The term Sitz Bath comes from the German word for “seat”. They were once widely used as a medical practice for healing, but now unfortunately larg...

  Valentine’s Day is just around the corner, so we’re offering up a herbal “love potion” to get you in the mood!  With our busy and stressful li...