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Can Stretch Marks Be Prevented?
“Stretch Marks are the maps of our children’s womb life etched permanently in the soft folds of our skin”
I’ve always loved this perspective fr...
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Make Your Own Herbal First Aid Kit
Some time ago I used to hold workshops on herbal medicine making. One of my favorites was putting together an herbal first aid kit.
For th...
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Macrobiotic Spring Cleanse with Cedar Healing Arts
For the past two weeks I have been participating in a Spring Cleanse with my good friend and Traditional Chinese Medicine Practitioner Sonya de...
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Green Parenting + DIY Baby Wipes
Being sustainable, and making greener choices can seem overwhelming, even in the best of times.
The pressure to be zero-waste, to make perfe...
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Herbal Sitz Bath 101
The term Sitz Bath comes from the German word for “seat”. They were once widely used as a medical practice for healing, but now unfortunately larg...
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