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HOW TO PROTECT YOUR FAMILY: OUR 2020 SUN CARE GUIDE
With summer in full swing, most of our time is being spent outdoors enjoying all that the season has to offer! The question of protecting our s...
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Herbal Support for Post-Workout Recovery
What a strange time this is! Being cooped up at home due to social distancing regulations is a tough transition for everyone, but with all t...
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Taking Care of Dry Skin This Winter
With extreme cold warnings and record snowfalls reported all over the country, is it any wonder that our skin tends to go a bit haywire in the wi...
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An Homage to the Rose
Is there anything more symbolic of love than the rose? Coveted and esteemed throughout history, even inhaling its sweet aroma can be a transcende...
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SLOWING DOWN THIS FALL
Now that summer is in the rearview mirror, many of us are settling back into our normal routines. We’re packing away our swimsuits and beach towe...
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RED RASPBERRY LEAF – DOES IT INDUCE LABOUR?
After the launch of our Mom to Be Tea, I’ve had women come to me to ask about the safety of red raspberry leaves (a key ingredient in our tea) du...
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COOL DOWN WITH HERBAL POPSICLES
We’re in the last month of the summer and the garden is in full bloom! I love being able to utilize the flowers and herbs coming up in the garden...
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LAVENDER AND TEA TREE – ARE THEY SAFE?
Recently, we’ve been answering questions from our clients regarding the safety of using lavender and tea tree essential oils with young boys. Wit...
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COMBAT FLU SEASON WITH ELDERBERRY
Photo by: kinga_cich
It’s the “battle of the bugs” season, as families everywhere find themselves trying to ward off various viruses at school,...
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SELF-LOVE : A DAILY PRACTICE
Valentine’s day is just around the corner, and what better time than now to talk about promoting self-love as a daily practice! Whether you’re si...
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BEDTIME ROUTINE FOR CHILDREN
Now that summer is winding down and we head back into the school year, we’d like to offer a little help to those of you who might be struggling t...
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FLOWER POWER : HEALING MIND, BODY & SPIRIT
Without a doubt, we are officially in high summer! This is a powerful time of year as the sun’s energy is at its peak, and solar fire shows its m...
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