Hibiscus Flower
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Common Name: Hibiscus Flower
Latin Name: Hibiscus sabdariffa / Hibiscus rosa-sinensis
History:
Originally native to tropical Africa, Hibiscus is best known for its bright, vibrant blossoms found throughout the tropics and subtropics. There are many varieties of hibiscus; Hibiscus sabdariffa is the variety used to make Jamaican sorrel tea, a traditional holiday drink often blended with ginger root and rum at Christmastime. In Mexico, it is enjoyed as the famous Agua de Jamaica.
The Hibiscus rosa-sinensis variety transports us to a tropical paradise, where wearing a hibiscus flower behind the ear is the epitome of femininity and beauty.
Traditionally, hibiscus has been used as a folk remedy to support recovery from colds and flus, help reduce excessive postpartum bleeding, and serve as a tonic for the heart and kidneys.
In traditional Indian culture, hibiscus flowers are associated with the elephant-headed god Ganesha, known as the “destroyer of obstacles,” who is said to grant the realization of our goals and aspirations.
Parts Used: Calyx (red fleshy sepals), flowers
Actions: Alterative, astringent, antioxidant, demulcent, emmenagogue
Medicinal Uses:
Hibiscus is an important herb for cardiovascular health and has been well researched for its potential to support healthy cholesterol levels, blood pressure, and overall circulatory function.
Rich in vitamin C, bioflavonoids, and other beneficial plant compounds, hibiscus has traditionally been used to support the body during mild colds and flus. It contains powerful antioxidants known as anthocyanins, which give hibiscus its vibrant ruby-red colour and help protect the body from oxidative stress.
The beautiful tropical flower brews into a refreshing ruby-red tea with a pleasantly tart, slightly sweet flavour that can be enjoyed both hot and cold. Its mildly astringent properties make it useful for supporting urinary tract health and soothing swollen or inflamed tissues.
With its abundance of vitamin C, minerals, soluble fibre, and antioxidant flavonoids, hibiscus tea is considered one of the most nourishing herbal beverages. Herbalists have long valued hibiscus for its ability to support the heart and circulatory system, purify the blood, promote a clear, glowing complexion, and uplift the spirit.
Hibiscus is also used externally to support healthy, lustrous hair and radiant skin, enhancing natural beauty from the outside in as well as the inside out.
Used In: Body Cream, Body Butter, Sugar Scrub